It's time to stop assuming that more physical activity always means more calories.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
'For three months Raj Thackeray becomes a staunch Hindu and for the next three months he becomes anti-Hindu.'
'When compared to many of America's treaty allies in Asia, Modi 3.0 is on a much stronger footing.'
The recent sell-off in IT stocks such as Infosys and Tata Consultancy Services (TCS) has resulted in a sharp decline in the IT sector weighting in the Nifty50 index. The sector's weighting in the index has slipped to a five-year low of 12.2 per cent, down from the 17.7 per cent at the end of March 2022. The top IT companies - TCS, Infosys, Wipro, HCL Technologies, and Tech Mahindra - accounted for 13.6 per cent of the index at the end of March this year.
India seamer Bhuvneshwar Kumar fetched a winning bid of Rs 10.75 crore from Royal Challengers Bengaluru on a largely predictable second day of the mega auction, in Jeddah on Monday.
Are you underweight? Well, if so, you're more prone to heart failures, osteoporosis, fertility problems, and cancers, so here's how to put some meat on those bones!
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.
Wellness expert Roopashree Sharma answers your health queries.
Aditi Mistry has entered the Bigg Boss 18 house as a wild card contestant along with Yamini Malhotra and Edin Rose.
It may prevent weight gain and provide other cardiovascular benefits.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
'Sometimes we regret we didn't communicate, we didn't talk our heart out.' 'This film speaks about all those moments and the journey of the characters.' 'It's all moments stitched together of your entire life.'
India's services sector activity fell to a 10-month low in September as new businesses, international sales and output growth moderated, a monthly survey said on Friday. The seasonally adjusted HSBC India Services Business Activity Index fell from 60.9 in August to 57.7 in September, indicating that though the output registered an increase, the pace of growth was the slowest since November 2023. In the Purchasing Managers' Index (PMI) parlance, a print above 50 means expansion, while a score below 50 denotes contraction.
Apart from the emotional value attached to buying gold, the yellow metal offers protection against inflation, interest rate spikes, currency and geopolitical risks, says Anamika Pareek.
The Congress continued its losing spree on Saturday posting its worst-ever show in Maharashtra and ending up a distant junior partner to the ruling Jharkhand Mukti Morcha in Jharkhand, further diminishing its role in the opposition bloc as other allies perform better.
The stocks are largely from sectors such as chemicals, finance and cement, which struggled earlier but the worse seems to be behind them.
Recent RBI data indicates net addition of credit cards is running strong at 18 per cent year-on-year (Y-o-Y), but growth in credit card limits is ahead of loans outstanding. Growth in lower limit cards is decelerating fastest. The West and South have more usage and online transactions are more popular than offline, with metros leading growth.
The Aam Aadmi Party (AAP), led by Arvind Kejriwal, suffered a major setback in the Delhi Assembly elections, losing to the Bharatiya Janata Party (BJP). The loss marks a significant blow to Kejriwal's national ambitions and raises questions about the future of the party. The AAP had been in power in Delhi for the past 10 years and had also formed a government in Punjab. Despite the defeat, the party still holds 13 MPs from Punjab and Delhi. The article examines the factors that contributed to the AAP's defeat, including allegations of corruption, poor civic facilities, and the BJP's relentless attacks. It also explores the impact of the loss on Kejriwal's national aspirations and the party's future.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
The performance of banking and information technology (IT) stocks has had a significant impact on the composition of diversified mutual fund (MF) portfolios. Over the past two months, these sectors have become increasingly dominant, now constituting nearly 30 per cent of the total allocation in many diversified MF portfolios.
'We kept checking his weight every hour. We didn't sleep the whole night.'
The secret to long-term weight management.
India's services sector activity growth touched a five-month high in August on stronger rise in new work orders, while payroll numbers rose solidly as companies remained upbeat regarding the economic outlook, a monthly survey said on Wednesday. The seasonally adjusted HSBC India Services Business Activity Index rose from 60.3 in July to 60.9 in August, registering the fastest expansion since March and was largely supported by productivity gains and positive demand trends.
Trying hard to lose weight? Try out these super foods!
Find out if you are making these mistakes.
Delhi Chief Minister Arvind Kejriwal on Friday said he will be surrendering on June 2 and asserted that he will not bow down even if he is harassed in jail.
In a rare event, a calf with two heads was born in the Kinnigoli area of Mangaluru. The calf, which has captured the attention of locals and veterinarians alike, is currently in good health, though its future remains uncertain.
Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.
India's biggest wrestling medal hope at the Paris Games, Antim Panghal ended her Olympic campaign with a humiliating 0-10 defeat to Turkey's Yetgil Zeynep in the women's 53 kg category
Punjab farmer leader Sarwan Singh Pandher said no 'jatha' (group) of farmers will resume their foot march to Delhi on Tuesday. The farmers suspended their march after some were injured in teargas shelling by Haryana security personnel. Pandher accused the Centre of being confused on how the protesters should proceed to the national capital, citing contradictory statements from different ministers. He also criticized the government's lack of response to the hunger strike of farmer leader Jagjit Singh Dallewal, which has entered its 14th day.
The principal opposition party though appeared content securing 99 of the 543 seats in the 2024 national elections as against its all-time low of 44 in 2014 and then 52 in 2019.
'The problem is that the bubble may not only be in valuations, but also in investors' minds.'
In a sparkling show by India's women wrestlers at the Under-17 World Championships, four grapplers annexed the titles here on Thursday and at least two more are in gold medal contention.
It can also lead to obesity.
Retail investors have become a force to reckon with in the last 10 years with their ownership of Indian equities rising 800 basis points, or 8 per cent, to 23.4 per cent during this period, suggests a recent note from Morgan Stanley. This number, Morgan Stanley said, is set to rise in the next few years as Indian households are still underinvested in equities. India's demographics, policy framework, investor education and modest positive real rates, it said, will fuel the 'equity cult' in India.
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